PROUD TO SUPPORT

DOWNLOAD THE GUIDE

Download our FREE 34 page booklet packed with Resources for the Sober Curious.

Resources include reviews of our favourite books, podcasts, alcohol-free drinks and online support groups that can help you reset your relationship with alcohol, without spending a fortune.

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TAKE THE QUIZ

AM I AN ALCOHOLIC?

Ever googled, “Am I an Alcoholic?” Or perhaps you just have a niggling feeling that you might be better off reducing your alcohol intake? Or maybe you feel worried about how alcohol might be impacting your health?

A great first step can be to take the AUDIT quiz (Alcohol Use Disorders Identification Test). This was developed by the World Health Organisation and is widely considered to be the best way to benchmark your own drinking.

Please fill out the form below and we'll get in touch as soon as possible!

1. How often do you have a drink containing alcohol? *

2. How many units of alcohol do you drink on a typical day when you are drinking? *

3. How often have you had (for women) 6 or more units or (for men) 8 or more units on a single occasion in the last year? *

4. How often during the last year have you found that you were not able to stop drinking once you had started? *

5. How often during the last year have you failed to do what was normally expected from you because of your drinking? *

6. How often during the last year have you needed an alcoholic drink in the morning to get yourself going after a heavy drinking session? *

7. How often during the last year have you had a feeling of guilt or remorse after drinking? *

8. How often during the last year have you been unable to remember what happened the night before because you had been drinking? *

9. Have you or somebody else been injured as a result of your drinking? *

10. Has a relative or friend, doctor or other health worker been concerned about your drinking or suggested that you cut down? *

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You'll need to know how many units you are (or were) drinking

BOOK A CALL

DISCOVERY CALL

Book a free 30 minute Discovery Call so that we can work out the best way to support you to reset your relationship with alcohol.

Book a free 30 minute discovery call to find out how we can best support you.

REQUEST WORKPLACE SUPPORT

DiD YOU KNOW?

Choose Sunrise work with employers to provide workplace alcohol education and peer support groups that you might be able to access free of charge at work.

If you'd like your workplace to offer this service, let us know and we'll contact your HR Director in confidence and let them know that their employees are asking for this service.

Book a free 30 minute discovery call to find out how we can best support you.

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Choose Sunrise Limited

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M (+44) 07478 278351

PROUD TO SUPPORT

PROUD TO SUPPORT

DOWNLOAD THE GUIDE

Download our FREE 34 page booklet packed with Resources for the Sober Curious.

TAKE THE QUIZ

Ever googled, “Am I an Alcoholic?” Or perhaps you just have a niggling feeling that you might be better off reducing your alcohol intake? Or maybe you feel worried about how alcohol might be impacting your health?

A great first step can be to take the AUDIT quiz (Alcohol Use Disorders Identification Test). This was developed by the World Health Organisation and is widely considered to be the best way to benchmark your own drinking.

You'll need to know how many units you are (or were) drinking

BOOK A CALL

Book a free 30 minute Discovery Call so that we can work out the best way to support you to reset your relationship with alcohol.

REQUEST WORKPLACE SUPPORT

Choose Sunrise work with employers to provide workplace alcohol education and peer support groups that you might be able to access free of charge at work.

If you'd like your workplace to offer this service, let us know and we'll contact your HR Director in confidence and let them know that their employees are asking for this service.

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